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Stroke takes area even as the blood glide to the brain is blocked or cut off; it is able to additionally be known as a “thoughts assault”. It’s far an emergency situation for the cause that blood missing mind cells Read more…


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Unless you’ve been living beneath a rock and shunning all social media, you’ve in all likelihood noticed the upward push of the Frankenstein food trend over the last few years. Kooky creations like monster milkshakes the dimensions of a human Read more…


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Eat lean meat Meat is the good source of protein; however, it contains unsaturated fats that carry the risk of heart diseases. Hence, it is suggestible to eat lean meat like chicken, seafood, and turkey that are highly packed with Read more…


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Many people (especially women) tend to shy away from strength training. We all see it time and time again. That person who decides they want to get fit, they are going to commit to the gym. Unfortunately, not everyone can Read more…


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Making the decision to be serious about fitness is a great thing. Deciding to focus on strength training and dedicating yourself to it is excellent. Even if you squat until your legs fall off you won’t achieve greatness unless you Read more…


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In our first few years of life, our bones are growing at an exceptional rate. They develop to allow us to crawl, walk, jump, run and everything else along the way. This continues throughout childhood and adolescence. However, many people Read more…


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It’s still quite a taboo to talk about, but we’ve all been there: heart burn, indigestion, diarrhea, and constipation. All of these issues are beyond uncomfortable, and almost as uncomfortable to bring up – even with health professionals. When we Read more…


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Some days it feels like you can eat the whole pizza by yourself. Other days, you take only a few bites of your food and you feel nauseous. Your appetite can seem unpredictable at times, and it can lead you Read more…